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PROMOTIONAL EXAM REQUIREMENT QUESTIONS FOR

DANBO ♣ ♣ ♣ QUESTIONS  

Complete all answers with SIR!

 
1.Q. Give a brief history of Tae Kwon Do
A. Tae Kwon Do is the name of the martial art that was created and developed in Korea over the course of more than 2,000 years. 
         It’s origin goes back to the early days of human existence on earth.  
         No matter where they lived, people had to develop fighting skills to obtain food and defend themselves against enemies, including wild animals.

 In 37 B.C., on the peninsula now known as Korea, the Kingdoms of  BaekJae and Shilla had developed skills and techniques of                                                       the martial art TaeKyun,the predecessor of Tae Kwon Do.

 The most outstanding contribution to the development of Tae Kwon Do came from an elite officer corps called“Hwa Rang Do,” a military and social  organization for noble youth.

         The Hwa Rang means “Flower of Youth,” the promise of the nation, and the hope of the future.  
        Tae Kwon Do is the result of the Hwa Rang sprit.

        The first martial art textbook was written independently in Korea and was titled “Muye Dobe Tongji.”
Tae Kwon Do in recent years has become the most respected national sport of Korea and is now practiced in over 100 countries.
In 1988 it was accepted in the summer International Olympic Games.
Tae Kwon Do is an art of self-defense that has been scientifically calculated for maximum efficiency of motion and therefore proven to be highly effective.

Danbo Belt Curriculum

Poomse:

Taeguk Il-Jang ~ Taeguk Pal-Jang (1~8)

Level Kicking:

Flying Front Kick                                                   Flying Side Kick

Technique 1

Technique 2

OSS

RL

Riding Horse Stance

RL

Riding Horse Stance

LH

Outside Knife Hand Block

LH

Outside Knife Hand Block

RH

Inside Knife Hand Attack

RH

Inside Knife Hand Attack

RL

Chariot Stance

RL

Chariot Stance

RH

Outside Knife Hand Attack

RH

Outside Knife Hand Attack

RL

Step under 180º

RL

Step under 180º

RL

Front Snap Kick

RL

Front Snap Kick

 

RH

Elbow Attack (neck)

Hand

RL

Slide Forward and Sideways

LH

Outside Body Block

LH

Outside Knife Hand High Block

RH

Jab

RH

Middle Hook Punch

RH

Jab

RH

High Hook Punch

LH

Punch

LH

Ridge Hand

RH

Elbow Uppercut Attack

 

LH

Side Elbow Attack

Kick

Slide Roundhouse

Turn Back Kick

Double Roundhouse Kick (R)

Switch Butterfly

Butterfly

Turn Swing Kick

**All combination hand and kicking techniques to be executed from left leg back fighting stance.**

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